The American Academy of Sleep Medicine and the Sleep Research Society recommend that adults aged 18-60 years sleep at least 7 hours each night to promote optimal health and well-being. Sleeping less than seven hours per day is associated with an increased risk of developing chronic conditions, such as diabetes, high blood pressure, heart disease, stroke, and frequent mental distress. – Centers for Disease Control and Prevention Did you know that lack of sleep is…"5 Things That Hurt Your Sleep (And How to Avoid Them)"
[dropcap]T[/dropcap]he beginning of a relationship is always exciting. Two people are attracted to each other, begin to discover more about one another, and can see the relationship grow. Everything about a new relationship is novel and thrilling. Once the relationship has matured however, the difficult work begins. The phase of everything being a new adventure is mostly over and focus switches to making the relationship work. Of course, there are still new and exciting things…"8 Simple Rules to Make a Relationship Last"
Tattoo trends come and go, but this one is a recent popular request for tattoo artists. The meaning of the red string tattoo can be different for each person who wears it. Part of the appeal of the red string tattoo is that it is small. It has a symbolic meaning that is not immediately apparent to anyone who sees it. The red string of fate, as it is called in Asian culture, can be…"If You See Someone With A Red String Tattoo, This Is What It Means"
In relationships, we all want someone who we can relate to and who can take care of our needs. However, knowing your own needs is difficult enough, so knowing your partner’s needs can often seem even more challenging. It helps to know your partner well, and one way to do this is by looking at their zodiac sign. All zodiac signs have different traits and characteristics, so knowing your partner’s zodiac sign can help in…"How to Know Your Partner’s Needs According To Their Zodiac Sign"
Parents work hard to raise children that will be successful, but it is important to be aware of any parenting behaviors that may hold children back from reaching their full potential. In this article, we’ve uncovered 8 unintentional parenting behaviors that can keep children from being fully developed, thriving, adults. Parents of all kinds can raise successful children, it truly is an even playing field and many stories have proven this. Even children who were…"8 Parenting Behaviors That Keep Children From Being Successful"
A stroke happens when a blood vessel in the brain either becomes blocked (Ischemic) or begins bleeding (Hemorrhagic), both of which can cause severe damage to the brain and even death. Stroke is actually ranked fifth as a cause of death in the U.S. It is also very preventable with exercise, watching your salt intake and keeping your weight at a healthy level. A stroke can happen to anyone at anytime, and if it doesn’t…"6 Signs Of A Stroke People Often Ignore"
Just look at those three gorgeous Friesian horses under the command of trainer Frederic Pignon. We all know how beautiful Friesian horses are and this video allows us to watch a remarkable performance. Pignon with his talent and those horses with their agility are a terrific show that must be seen. The horses come out one by one, taking individual commands. They gallop in unison, working together on the performance, but also each one of…"Breathtaking Performance Of Pignon And His Three Friesian Horses"
The dramatic moment when a firefighter pulled a lifeless dog from a burning apartment before reviving it with CPR was captured on camera. Andrew Klein, a first responder with the Santa Monica Fire Department in California, carried the dog named Nalu from the inferno and brought him to a nearby patch of grass where he immediately began performing mouth-to-mouth. Photographer Billy Fernando noticed the scene and snapped a series of incredible photographs. “As I was…"Firefighter pulls dog from burning home, performs CPR to save its life"
This funny chipmunk has the GREATEST reaction after he discovers the fresh bed sheets – After just a few moments of watching, you’ll just love this too pieces – we normally only post cat stories, but this was just TOO good to not share! This little chipmunk isn’t a cat, but he sure has the most colorful personality I’ve ever seen in such a small animal like this – His mouth and expression on his…"Pet Chipmunk Has The FUNNIEST Reaction When He Discovers Fresh Bed Sheets… hahahaha!!"