7 Signs You Have A Strong Personality

Strength does not come from physical capacity. It comes from an indomitable will. – Mahatma Gandhi Ever notice how many different personalities exist? Psychologists have been fascinated with the innumerable personalities of human beings since the beginning of man. Philosophers, scientists and spiritual leaders have contemplated the origins and intricate nature of individual personalities for centuries. It’s worth mentioning that the innate complexity of human beings, including personality traits, is something that is unique to…

"7 Signs You Have A Strong Personality"

Buddha Was Right: Scientists Acknowledge That The Quality Of Your Life Is Not In External Development Or Material Progress, But The Inner Development Of Peace And Happiness

“While you may not remember life as a toddler, you most likely believe that your selfhood then – your essential being – was intrinsically the same as it is today. …Buddhists, though, suggest that this is just an illusion – a philosophy that’s increasingly supported by scientific research.” – Olivia Goldhill In the movie The Notebook, Ryan Gosling’s Character (Noah) and Rachel McAdam’s (Allie) have a love relationship that’s in flux for most of the…

"Buddha Was Right: Scientists Acknowledge That The Quality Of Your Life Is Not In External Development Or Material Progress, But The Inner Development Of Peace And Happiness"

7 Reasons People Stay in Relationships They Shouldn’t

“Losing will not always amount to a loss, sometimes you have to lose those toxic relationships and bad habits to create a space for better things.” Gugu Mona Relationships are often complex, and most couples have highs and lows in their relationships. It happens to everyone – not everything is perfect all the time. But sometimes, people will stay in a relationship that’s clearly not working. The relationship goes from having highs and lows, to…

"7 Reasons People Stay in Relationships They Shouldn’t"

7 Ways to Respond to Verbally Aggressive People

Facing a verbally aggressive person can make you feel immediately defensive, which is perfectly normal, but there are 7 more healthy, harmonious and mindful ways to respond. 7 WAYS TO RESPOND TO VERBALLY AGGRESSIVE PEOPLE Like a wild, rabid animal, verbally aggressive people come toward you on the attack, often with little or no reason. Basically, these people are adult bullies and you don’t have to take that kind of behavior from anyone. Verbal aggression…

"7 Ways to Respond to Verbally Aggressive People"

25 Things to Let Go Before Your Next Birthday

“What was so interesting is that he had been influenced, yet he was completely unaware. And he wasn’t just imitating others, he was being different at the same time. When do people act similarly to others and when do they act differently? And how does this all happen without us realizing it?” – Jonah Berger, Professor at the University of Pennsylvania In the preceding quotation, Professor Berger is referring to a D.C. lawyer friend of…

"25 Things to Let Go Before Your Next Birthday"

3 Differences Between Love and Attachment

Are you really in love, or are you settling for having someone? There is a difference between love and just being attached. Being in love is opening your heart and soul to another in a way that surpasses all other forms of attachment. While, attachment is the fear of being alone, love is the freedom to be all you can be. Attachment requires that you be in a relationship in order to function. You cannot…

"3 Differences Between Love and Attachment"

5 Traits of A Beautiful Woman (Besides Her Looks)

When we talk about what makes a woman beautiful other than her appearance, it could mean different things to the woman herself, and to others who see her as beautiful. If she feels beautiful, she is relaxed and open to many new possibilities. A woman can choose to be so for others or just for herself. She may not be desiring a partner, but she can use her power just for her own personal life.…

"5 Traits of A Beautiful Woman (Besides Her Looks)"

Do You Like Being Alone? Researchers Reveal What It Says About Your Personality

“Self-reliant, each loner swims alone through a social world – a world of teams, troops, and groups – that scorns and misunderstands those who stand apart.” – Anneli Rufus From the time we walk into our first class, we’re thrust into an environment that about 25 percent of us detest. We’re thrust into the world of groups, teams, socializing, and small talk. For one of every four living souls, this is the environment we’re forced…

"Do You Like Being Alone? Researchers Reveal What It Says About Your Personality"

How Much Sleep Do You Need According To Your Age?

Without a doubt, getting enough sleep to function is one of the most important aspects of health for humans. Unfortunately, many of us suffer from a chronic lack of sleep – 35% of the population state that they get less than the recommended minimum of 7 hours of sleep per night. Consequently, we now have a sleep epidemic on our hands. The Center for Disease Control actually called our lack of sleep a public health…

"How Much Sleep Do You Need According To Your Age?"

7 Signs Depression is Hurting Your Relationship

Many people suffer from mental illness before, during and after their relationships. Sometimes, depression may be the cause of problems within the partnership. Depression can affect the quality of your relationship, as well as having an effect on your partner. When you’re depressed, everything can seem ten times harder – relationships included. “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” – Laurell K. Hamilton…

"7 Signs Depression is Hurting Your Relationship"